Weigh to go Ayrshire

Description

Weigh to go Ayrshire is a weight management programme being delivered to your local community.

If you are aged 16 or over and overweight you may be eligible for this programme. As part of the programme, you will get:
One-to-one weigh-ins;
Support, motivation and help when the going gets tough;
Regular health checks over one year;
Physical activity options; and
12 healthy lifestyle modules including food labelling, healthy eating without dieting, staying active to manage weight and overcoming comfort eating.

Our Monday class at the Citadel is for people with learning difficulties.

Activity Information

  • Venue: Citadel
  • Price:
  • Price Includes:
  • Advanced Booking Required: No
  • Age Range: 16+
  • Frequency: Weekly
  • Accessibility: Wheelchair Friendly / Disabled Toilet / Parking
  • Transport Info:
  • Joining / Referral Method: Self Referral

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