Troon Dynamic Fitness: Bodyweight Training

Description

Cardio/strength intervals, core work. Full body workout!

Uniquely designed exercise classes to increase your fitness level, your metabolism, help reduce body fat and improve your muscle strength and tone. Classes will vary week to week to your training fresh and exciting!

All classes are fun, high energy and great for de-stressing and increasing those happy endorphins! Work at your own level as various options will be given.

Activity Information

  • Venue: Muirhead Activity Centre
  • Price: £5 per class, £30 for personal training
  • Price Includes:
  • Advanced Booking Required: No
  • Age Range: Adults
  • Frequency:
  • Accessibility:
  • Transport Info: Stagecoach Buses 10, 14 and 110.
  • Joining / Referral Method: Self Referral

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