Pilates with Carol Milligan (Symington)

Description

I am a freelance Level 3 Pilates Instructor, with REPs accreditation.
I trained with Body Control Pilates in London.
I run weekly classes, and see clients on a 1:1 or 1:2 basis in their own homes.

I am familiar with hip replacements, bad backs, sciatica and adjust exercises or give alternatives according to client needs.

Each Pilates class, or private session, provides a balanced programme of exercises to promote strength, flexibility, balance and a joy of movement.

Beginner to Intermediate.

Activity Information

  • Venue: Symington Community Hall
  • Price: £8.50 per class / £35 for private session
  • Price Includes: 1 hour Pilates Session
  • Advanced Booking Required: Yes
  • Age Range: 50+
  • Frequency: Weekly Classes
  • Accessibility:
  • Transport Info: Stagecoach Buses 4, X16 and X17
  • Joining / Referral Method: Self Referral

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