Pilates with Carol Milligan (Prestwick)

Description

Carol Milligan is a freelance Level 3 Pilates Instructor, with REPs accreditation, and trained with Body Control Pilates in London.

There are weekly classes, and can visit clients on a 1:1 or 1:2 basis in their own homes.

Carol Milligan is familiar with hip replacements, bad backs, sciatica and adjust exercises or give alternatives according to client needs.

Each Pilates class, or private session, provides a balanced programme of exercises to promote strength, flexibility, balance and a joy of movement!

Activity Information

  • Venue: Prestwick Community Centre
  • Price: £8.50 per class / £35 for private session
  • Price Includes: 1 Hour Pilates Session
  • Advanced Booking Required: Yes
  • Age Range: Adults of all ages
  • Frequency: Weekly Classes
  • Accessibility: Wheelchair Friendly / Disabled Toilet / Parking
  • Transport Info: Stagecoach Buses 2, 2A, 4, 6, 14, 263, 302, 306, 585, X17, X77 and X99
  • Joining / Referral Method: Self Referral

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