Invigor8 (Girvan)

Description

An exercise programme designed for those 60 and over to improve mobility, strength and balance and help reduce the risk of falls. You can self-refer or be referred to Invigor8 through a voucher scheme by a health or social care professional.

Activity Information

  • Venue: South Parish Church Hall
  • Price: Free
  • Price Includes:
  • Advanced Booking Required: No
  • Age Range: 60+
  • Frequency: Weekly
  • Accessibility: Wheelchair Friendly / Disabled Toilet / On-Street Parking
  • Transport Info: Stagecoach Buses 358, 359 and 360. MyBus Rural (700 Carrick) by phoning: 0845 123 5656 or 0141 333 4581
  • Joining / Referral Method: Self Referral

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