Invigor8 is a programme of exercise classes for the over 60s. It supports participants at risk of falls to exercise at a level suitable to their ability. The classes will be led by highly trained and experienced instructors.
- Venue: Prestwick Community Centre
- Price: Free
- Price Includes:
- Advanced Booking Required: Yes
- Age Range: Over 60
- Frequency: Weekly.
- Transport Info: Stagecoach buses 2, 2A, 4, 6, 14, 263, 302, 306, 585, X17, X77 and X99
- Joining / Referral Method: Self Referral