Invigor8 is a programme of exercise classes for the over 60s. It supports participants at risk of falls to exercise at a level suitable to their ability. The classes will be led by highly trained and experienced instructors.
- Venue: Hillcrest Care Home Girvan
- Price Includes:
- Advanced Booking Required: Yes
- Age Range: over 60s.
- Frequency: Weekly
- Transport Info:
- Joining / Referral Method: Support Worker