Gym - The Quay Zone
At The Quay Zone, our state-of-the-art gym has an equipment range to suit all styles and experience with fantastic skylines over Girvan Golf course and all the way to Arran.
And, if the stunning views aren’t enough you can tune the console to your favourite music track or on-line programme or better still pick your running destination from a world wide selection of pre-programmed courses, climb the Alps on a stepper, cycle through Paris or run on the beach in New Zealand – the choice is yours!
With a full suite of cardio, core strength, resistance machines and free weights there’s not a muscle set that can’t get a thorough workout and you can track your workouts on the dedicated LF Connect App.
The centre piece of this new and exciting Gym Zone is a LifeFitness Synergy 360 XL. This stunning addition to the equipment on offer provides the new facility with the opportunity to run classes and exercise sessions that will give a work out to bits of the body you didn’t know you had!
We also have a sci-fit pro 2 IFI approved total Body exerciser. This offers training opportunities for people in wheelchairs or low mobility as well as fully able users. It’s a fully inclusive piece of exercise equipment for everyone to improve their fitness and function.
The area is climate controlled providing the best conditions for your training and is open 7 days a week so you can plan your workout to suit you. If you are looking to work-out more than once a week we have some great membership deals for you too.
The gym and its changing facilities are located on the first floor and have hot showers, hairdryers etc. Lift access is available at the downstairs entrance.
So grab your kit bag and come on down and enjoy a great workout in a great location.
- Venue: The Quay Zone
- Price: £5.10 /Various concession prices and Gym&Swi
- Price Includes: Use of equipment
- Advanced Booking Required: No
- Age Range: All ages
- Frequency: Seven days a week
- Accessibility: Wheelchair Friendly/Disabled Toilet/Parking
- Transport Info: Stagecoach Buses 358, 359 and 360
- Joining / Referral Method: Self Referral