Circuits - The Quay Zone

Description

Total body workout circuit style.  This class offers stations of cardio, strength, plyometric and core training.  Maximise your calorie burn and fitness with this adaptable all-over body workout.

Activity Information

  • Venue: The Quay Zone Studio
  • Price: £5.10 (Concession: £4.60)
  • Price Includes: N/A
  • Advanced Booking Required: No
  • Age Range: Adults
  • Frequency: Three classes per week
  • Accessibility: Wheelchair Friendly/Disabled Toilet/Parking
  • Transport Info: Stagecoach Buses 358, 359 and 360
  • Joining / Referral Method: Self Referral

Back to Results

Back to top