Circuits - The Quay Zone Studio

Description

Total body workout circuit style.  This class offers stations of cardio, strength, plyometric and core training.  Maximise your calorie burn and fitness with this adaptable all-over body workout.

Activity Information

  • Venue: The Quay Zone
  • Price: £5.10 (Concession: £4.60)
  • Price Includes:
  • Advanced Booking Required: No
  • Age Range: Adults
  • Frequency: Three classes per week
  • Accessibility: Wheelchair Friendly/Disabled Toilet/Parking
  • Transport Info: Stagecoach Buses 358, 359 and 360
  • Joining / Referral Method: Self Referral

Back to Results

Back to top