Cardio Box (with creche)
Jab, cross, hook and kick to the beat.
Cardio Box lets you combine punching and kicking combos to dance music that makes you sweat and sculpt the entire body.
It's a fun, easy to follow workout - great stress relief!
A creche is available for pre-schoolers at this class. £1 per child - operated by experienced childcare professionals. Must be pre-booked as spaces are limited. Please contact Kirsty on 07815 740306 for more information or to book.
- Venue: Castlehill Church Hall, Ayr
- Price: £5 per class. Every 10th class free
- Price Includes: One hour exercise class
- Advanced Booking Required: No
- Age Range: 16+
- Frequency: Weekly. Closed for 2 weeks at Christmad
- Accessibility: Parking
- Transport Info: Stagecoach Buses, 3, 9, 42, 52, 352 and 361
- Joining / Referral Method: Self Referral