Jab, cross, hook and kick to the beat.
Cardio Box lets you combine punching and kicking combos to dance music that makes you sweat and sculpt the entire body.
It's a fun, easy to follow workout - great stress relief!
- Venue: Kingcase Church Hall, Prestwick
- Price: £5 per class. Every 10th class free
- Price Includes: One hour exercise class
- Advanced Booking Required: No
- Age Range: 16+
- Frequency: Weekly. Closed 2 weeks at Christmas
- Accessibility: Parking
- Transport Info:
- Joining / Referral Method: Self Referral