Cardio Box

Description

Jab, cross, hook and kick to the beat.
Cardio Box lets you combine punching and kicking combos to dance music that makes you sweat and sculpt the entire body.
It's a fun, easy to follow workout - great stress relief!

Activity Information

  • Venue: Kingcase Church Hall, Prestwick
  • Price: £5 per class. Every 10th class free
  • Price Includes: One hour exercise class
  • Advanced Booking Required: No
  • Age Range: 16+
  • Frequency: Weekly. Closed 2 weeks at Christmas
  • Accessibility: Parking
  • Transport Info:
  • Joining / Referral Method: Self Referral

Back to Results

Back to top