Cardio Box


Jab, cross, hook and kick to the beat.
Cardio Box lets you combine punching and kicking combos to dance music that makes you sweat and sculpt the entire body. It's a fun, easy to follow workout - great stress relief!

Activity Information

  • Venue: St Nicholas Church, Prestwick
  • Price: £5 per class. Every 10th class free
  • Price Includes: Exercise class
  • Advanced Booking Required: No
  • Age Range: 16+
  • Frequency: Weekly. Closed 2 weeks at Christmas
  • Accessibility: Parking
  • Transport Info:
  • Joining / Referral Method: Self Referral

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