Stress Management Course - Free for the Over 55's (8th Feb - 15th March)

Description

Thursday 08 February

Every Thursday starting 8th February until the 15th March, 10am-12pm
Wandering Star, Main Street, Prestwick,
KA9 1PB.
• Learn how to deal with daily stressors
• Experience relaxation techniques
• Find out about Aromatherapy and stress reduction
• All this and more in a relaxed informal setting

A very informative relaxing course

12 hours that could change your life

Refreshments will be provided

For more information and a booking form contact: Karen Forey 0737 570 2574 karenforey@aamh.org.uk or Ola Mazurek 0737 570 2560, olamazurek@aamh.org.uk

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